Counselling

What is Counselling?

Improve your emotional and mental well-being, work through personal issues, or simply gain a better understanding of yourself and your experiences.

Counselling is a process in which a trained professional helps an individual to understand and work through personal, emotional, or behavioral issues.

Talk with a trained counsellor in a safe and confidential environment.
We focus on helping individuals to find their own strengths, solutions and strategies for addressing their problems.
We help individuals feel more satisfied with their lives and experience a greater sense of overall well-being.

Learn why it is worth it

There are many potential benefits of counselling, which can vary depending on the individual and their specific needs and goals.

Improved mental health
Better relationships
Increased self-awareness
Improved coping skills
Enhanced problem-solving abilities
Increased resilience
Better overall wellbeing

What We Help With

Our caring and supportive therapists can work with you through your challenges so that you can feel more in control and less overwhelmed.

Depression
Anxiety and Stress
Self-Esteem Difficulties
Concentration, Organisation and Daily Tasks
Grief and Loss
Addiction
Parenting
Trauma

Anger Management
Personal Concerns
Communication and Relationship Issues
Work and Career Issues
Life transitions such as birth of new baby, loss of ability, separation and divorce
Exploring Gender iIdentity and/or Sexuality
Abuse

How to Get Started

Complete a Referral Form

If you’d like to refer a client to Darebin Health and Wellbeing, please complete the referral form and e-mail it back to us.

Email or Call Us

If you are looking for support for yourself, a family member or a client, email or call us to find out more information.

Collaboration

We will be in touch shortly to discuss how we may best support you, your family member or your client.

Please call (03) 8418 0166

Or contact us via email form below

Some Other Services

Darebin Health and Wellbeing provides services in counselling, occupational therapy, speech therapy, psychology, psychosocial support services, social work and allied health assisting.

- Psychology – Coming Soon
  Improve your mental health, relationships, and overall well-being by addressing a range of emotional, behavioral, and cognitive issues.
- Speech Therapy – Coming Soon
  Improve your communication skills and swallowing capabilities and improve your relationships and enhance your quality of life.
- Occupational Therapy – Coming Soon
  Improve your ability to perform daily activities, increase independence, enhance quality of life, and better overall health and well-being.